Problem Solving Psychotherapy
Problem Solving Psychotherapy is a solution oriented form of psychotherapy in which a particular area of distress is identified, released and restructured. It is useful for habit reversal, such as weight loss, smoking cessation, tics, phobias, fears and other anxiety related distresses.
Sessions are individualized; many Energy Psychology techniques are incorporated into the treatment plan. Trauma desensitization and reprocessing, anxiety management and other Behaviour Medicine strategies are covered by health insurance in individual psychotherapy. Breathing techniques, meditation, guided imagery are all considered recognized strategies to improve behavioral health. Clinical Hypnosis, the Utilization Approach (Ericksonian Hypnosis) is a major player in the problem solving/short term therapy arena. The idea is to utilize your natural ability to go into trance thus helping you get out of your own way and make the healthy changes you want to make. It is done easily, effortlessly, like breathing in... and breathing out, just as you are doing now.
Many Insurances Accepted. Sessions are 45 minutes.
Sound Healing with Tuning Forks placed on Acupuncture Points is not a modality covered by health insurance. If you would like the benefits of Sound Healing, in conjunction with your psychotherapy, a session may be scheduled before or after the therapy. There is an additional fee; the time is pro-rated. This is considered value added and amplifies the effects of therapy.
To Schedule your Appointment:
Cape Cod: Falmouth Office - Call 617.733.3384
North of Boston: Amesbury Office - Call 978.388.5875
